What is energy mapping and why should u do it?? Energy mapping is about assigning your most demanding tasks to when your energy levels are at its peak. Listen to your body throughout the day and WRITE DOWN how your energy levels feel! For most peak energy levels are in the early morning or late night. 💡Example: You might find that your most creative and focused hours are in the early morning. Schedule your most energy-taxing tasks (compelte beginner/very advanced languages) during this tim to c
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What is energy mapping and why should u do it?? Energy mapping is about assigning your most demanding tasks to when your energy levels are at its peak. Listen to your body throughout the day and WRITE DOWN how your energy levels feel! For most peak energy levels are in the early morning or late night. 💡Example: You might find that your most creative and focused hours are in the early morning. Schedule your most energy-taxing tasks (compelte beginner/very advanced languages) during this tim to c
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