23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Mar 12, 2022
thefitnessphantom.com
20 Types of Plank
1:04
20 Types of Plank
511.7K viewsApr 14, 2021
FacebookJordan Yeoh
155K views · 4.6K reactions | For those who trains at home. Pick 5 and you are good to start. | Jordan Yeoh | Facebook
1:04
155K views · 4.6K reactions | For those who trains at home. Pick 5 a…
155.8K views1 week ago
FacebookJordan Yeoh
10 Best Plank Variations to Keep Your Workouts Fresh
10 Best Plank Variations to Keep Your Workouts Fresh
6 months ago
wellandgood.com
29 Best Plank Variations to Increase Core Strength
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
The Plank | Form Check
3:00
The Plank | Form Check
2 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plan…
Mar 24, 2024
shape.com
2:32
337K views · 6.8K shares | 25 Types of Plank you can to at home | Jord…
337.5K views2 weeks ago
FacebookJordan Yeoh
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
19 best plank variations to build core strength and muscle
Apr 29, 2023
tomsguide.com
1:17
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
4:18
10 PLANK Variations That Will Strengthen Your ABS
7K viewsJun 30, 2023
YouTubeVitaly Pavlenko
20+ Different Types of Plank Variations | Beginner To Advance…
1.1K viewsAug 5, 2020
YouTubeMurshid Akarm
7:47
Plank Variations For All Levels (25 Types Of Planks!)
5.4K viewsJul 21, 2021
YouTubeIvana Chapman
5:14
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
0:36
Extended Plank [Advanced Plank Alternative]
18.4K viewsOct 6, 2019
YouTubeTuscaloosa Fitness - Jake Barnett CSCS
1:12
Planking 101
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
2:52
Vinyl Plank Flooring Explained
119.1K viewsOct 5, 2017
YouTubeFlooring Inc.
1:29
22 Plank Variations
147.8K viewsJan 26, 2016
YouTubeMen's Health
5:34
19 Hybrid Plank Exercises
81.5K viewsFeb 3, 2018
YouTubeRedefining Strength
8:01
The Truth about Luxury Vinyl Plank (LVP) Flooring!
85.5K viewsJul 15, 2020
YouTubeBoulevard Home
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:07
RKC Plank — Plank Variations For Beginners
71.2K viewsApr 24, 2017
YouTubeFit Father Project - Fitness For Busy Fathers
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
101.7K viewsJun 3, 2021
YouTubeFitnessFAQs
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
See more videos
Static thumbnail place holder