Vibration Plate Exercises - Bare With Kerry
0:35
YouTubeXavier Smith | Xcellent Solutions
Vibration Plate Exercises - Bare With Kerry
Kerry is here to show you how to take your barre workout to the next level with the Power Plate. A Power Plate is a vibrating platform that's great for improving balance, muscle tone, and flexibility. Kerry shows you what having your own Power Plate Move could look like for you! This machine will challenge your muscles and leave you feeling ...
591 viewsJun 14, 2023
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