15K views · 175 reactions | Drop a '陋 ' if you can relate with Shaun T.  Just one blue container = rough. | Portion Fix | Facebook
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What's the best way to start Portion Fix? Just start. Shout out to IG tanyamalcolm for making it oh-so simple. 😂💪 | Portion Fix
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Ultimate Portion Fix - SuperCardio
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1.3K views · 35 reactions | July's Monthly Fix assignment will help you breathe new life into the way you interact with your food. The Breaking Limiting Beliefs worksheet walks you through what you want to improve about yourself and how to attain those goals. You can find the worksheet in the resource section on The Monthly Fix. ❤️ | Portion Fix | Facebook
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One of the most important videos in the Ultimate Portion Fix series is where Autumn Calabrese walks you through the calculations you’ll use to find the right container plan for you and your goals. After you figure out your calorie bracket, Autumn shows you how to apply this to the plan you fall into. If you're just getting started, or need a refresher, visit "Video 10: Finding Your Calorie Bracket" in Ultimate Portion Fix on Beachbody On Demand. | Portion Fix
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Portion Fix is the ultimate game-changer! 🙌 It has helped Jenna with her initial weight loss goals, and she continues implementing nutritious choices for her and her family. Portion Fix teaches you how to make decisions that are healthy, sustainable, AND make you feel good! Jenna Y. is an independent Team BODi Coach. | Portion Fix
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