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Training tryout 📝 Reactions 🏆 5 reaction activties in 30 secs 🏆 What is the ACTUAL purpose of training reactons 💭 Here is a few expamples 💁🏼‍♀️ 🔥Develop hand eye co ordination speed 🔥Develop catch speed 🔥Develop footwork speed 🔥Develop FIRE for chasing down balls 🔥Develop body speed for intercepts Add these either a session starter or a fininsher ✔️ Set a timer ✔️ Aim to get in as many reps possible within that time frame ✔️ 🎙️Sound on Coach PLAYBOOK 📲 https://elevatenetball.com.au/
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