Resting Heart Rate by Age and Fitness Level: What’s Normal?
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Resting Heart Rate by Age and Fitness Level: What’s Normal?
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A 'normal' resting heart rate may not be so normal after all
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What a 'Normal' Resting Heart Rate Should Really Be
What a 'Normal' Resting Heart Rate Should Really Be
5 months ago
Men's HealthEmily Shiffer,Emilia Benton,Kate Neudecker
Your resting heart rate says a lot about your heart health. ❤️ It’s the number of times your heart beats per minute when you’re at rest—typically between 60–100 bpm. Athletes may have lower rates, which is usually a good sign. But a consistently high resting heart rate could mean your heart is under stress. The lower within a healthy range, the better. Take care of your heart—it’s working 24/7 for you. 🫀💪 #restingheartrate #hearthealthmatters #wellnesswithdrnene #knowyournumbers #toinfinityand
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