What does recovery look like after a reverse shoulder replacement? | Joint Replacement Institute
jointinstitutefl.com
What does recovery look like after a reverse shoulder replacement? | Joint Replacement Institute
Reverse shoulder replacement usually requires at least one overnight stay in the hospital and several weeks of recovery.
Jan 22, 2021
Reverse Shoulder Surgery
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❌ You started loading before you earned control. You want to get strong — but your shoulder can’t even move cleanly yet. Skipping early stage rehab = a fast track to pain, flares, and failed progress. 🔥 Why You’re Stuck: 📉 No Control = No Stability ⚠️ Light Weight ≠ Good Movement 🧠 Missed Foundation = Repeated Setbacks 🛠️ Start Where You Should Have: 🔥 Banded I’s – Build posterior chain awareness stability 🌀 Sidelying Open Book – Improve thoracic mobility rib cage motion 🎯 Banded Scaption
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❌ You started loading before you earned control. You want to get strong — but your shoulder can’t even move cleanly yet. Skipping early stage rehab = a fast track to pain, flares, and failed progress. 🔥 Why You’re Stuck: 📉 No Control = No Stability ⚠️ Light Weight ≠ Good Movement 🧠 Missed Foundation = Repeated Setbacks 🛠️ Start Where You Should Have: 🔥 Banded I’s – Build posterior chain awareness stability 🌀 Sidelying Open Book – Improve thoracic mobility rib cage motion 🎯 Banded Scaption
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Day 1 Shoulder Replacement surgery Aug 19, 2024 Day 2 Fitted for an immobilizer The staff at Tampa General Hospital were incredible. Best hospital experience in my life so far. Thank you Christine McKinnon Conroy for being my angel and camera gal. #shoulderreplacement #tampageneralhospital #TanyaleeDavis #UnstoppableMe | Tanyalee Davis #UnstoppableMe
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Day 1 Shoulder Replacement surgery Aug 19, 2024 Day 2 Fitted for an immobilizer The staff at Tampa General Hospital were incredible. Best hospital experience in my life so far. Thank you Christine McKinnon Conroy for being my angel and camera gal. #shoulderreplacement #tampageneralhospital #TanyaleeDavis #UnstoppableMe | Tanyalee Davis #UnstoppableMe
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8.6K views · 168 reactions | I’ve only done a few single arm deadlifts since my shoulder replacement but single arm kettlebell swings are coming soon. It’s a great way to get comfortable with hip hinging and it definitely gets your heart rate going. #agingshouldntsuck #afriendlynudge #kbs #kettlebells #hiphinge | Jim Brown | Facebook
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