Seated Ankle Dorsiflexion Strengthening Exercise Tutorial (Level 2) - ONLINE PHYSIO EXERCISES
1:29
Seated Ankle Dorsiflexion Strengthening Exercise Tutorial (L…
7.1K viewsAug 14, 2018
YouTubeOnline Physio Expert
Seated Ankle Dorsiflexion Strengthening Exercise Tutorial (Level 1) - ONLINE PHYSIO EXERCISES
1:20
Seated Ankle Dorsiflexion Strengthening Exercise Tutorial (L…
1.6K viewsAug 14, 2018
YouTubeOnline Physio Expert
Seated Ankle Dorsiflexion with Elastic Band - Self Fix and Knees at 90 Degrees
0:16
Seated Ankle Dorsiflexion with Elastic Band - Self Fix and Knees …
1.5K viewsJun 23, 2021
YouTubeAccelerateSP
Seated Ankle Dorsiflexion Mobilization
0:10
Seated Ankle Dorsiflexion Mobilization
1.8K viewsNov 14, 2023
YouTubeThe Pocket CI by Dr. John Schaefer, PT, DPT, …
Exercise Tutorial: Seated Active Ankle Dorsiflexion
1:17
Exercise Tutorial: Seated Active Ankle Dorsiflexion
1.1K viewsNov 1, 2022
YouTubeTravis Tarrant
Stretch Tutorial: - Seated Dorsiflexion stretch
1:34
Stretch Tutorial: - Seated Dorsiflexion stretch
997 viewsNov 7, 2022
YouTubeTravis Tarrant
Dorsiflexion and Plantar Flexion Sitting
0:47
Dorsiflexion and Plantar Flexion Sitting
4.6K viewsDec 1, 2021
YouTubeRehab My Patient
0:19
Seated Ankle Eversion and Dorsiflexion with Band
978 viewsMar 27, 2022
YouTubeAubin Grove, Kwinana & Harrisdale Physiother…
1:36
Dorsiflexion Self Mobilization Stretch - Physical Therapy Exercis…
40.2K viewsJun 8, 2020
YouTubeTSAOG Orthopaedics & Spine
0:56
Dorsiflexion Stretch with Belt Demonstration - Physical Therapy …
10.9K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
3:21
Seated Toe Taps | Improve Anterior Tibialis Strength to Run Faster!
11.8K viewsAug 23, 2021
YouTubeSimple Speed Coach
0:47
Dorsiflexion Stretch with Towel
1.1K viewsDec 1, 2021
YouTubeRehab My Patient
14:38
INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretc…
1M viewsApr 6, 2021
YouTubePrecision Movement
8:42
3 Exercises to Improve Ankle Dorsiflexion Mobility
80.9K viewsMar 11, 2023
YouTubeRehab Science
0:33
How to Do a Half Kneel Ankle Dorsiflexion Self-Mobilization Exer…
7.2K viewsApr 19, 2023
YouTubeMedbridge
0:36
Seated KB Leg Extension with Active Dorsiflexion
10K viewsJun 8, 2019
YouTubeChampion Physical Therapy and Performance
1:27
Range of Motion Measurement: Ankle Dorsiflexion
113K viewsJan 8, 2021
YouTubePhysical Therapy Education Solutions
0:56
Stretches to Improve Ankle Dorsiflexion Mobility
113.2K viewsMar 2, 2013
YouTubeMike Reinold
0:38
Banded Dorsiflexion | Improve your ankle mobility and strength with o…
1.3K viewsMar 30, 2023
YouTubeTy Training
1:56
Ankle dorsiflexion stretches.
23.1K viewsDec 15, 2013
YouTubeNHS University Hospitals Plymouth Physiotherapy
0:59
Goniometry - Ankle Dorsiflexion and Plantarflexion
11.8K viewsApr 19, 2024
YouTubeJohn Hancock OTD
0:30
Ankle dorsiflexion strengthening with resistance band
4.8K viewsAug 24, 2020
YouTubePhysical Therapy First
1:05
Standing Dorsiflexion Stretch Demonstration - Physical Therapy …
7.7K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
1:45
Stretching to increase Ankle Dorsi-Flexion
24.8K viewsNov 12, 2020
YouTubeDr. Dania Qutishat
9:59
Mobility for Ankle Stiffness - Pt.1. Dorsiflexion | Tim Keeley | Physio …
621.1K viewsApr 18, 2020
YouTubePhysio REHAB
0:56
Sciatic nerve glide floss 3
220.1K viewsMay 21, 2014
YouTubeRehab My Patient
1:59
Dorsiflexion and Plantar Flexion of the Foot | Anatomy Body Moveme…
367.9K viewsDec 29, 2020
YouTubeRegisteredNurseRN
0:11
Ankle Dorsiflexion Mobility (Joint Stretch)
117.8K viewsMay 10, 2024
YouTubeRehab Science
0:37
Ankle Dorsiflexion with Resistive Band - Ask Doctor Jo
44.8K viewsAug 26, 2016
YouTubeAskDoctorJo
1:11
3-Way Ankle Dorsiflexion Mobilization - How to Increase Yo…
27K viewsSep 24, 2018
YouTube[P]rehab
1:51
Dorsiflexion Assist with ACE Wrap | Foot Drop
16.8K viewsJan 20, 2023
YouTubeTheraXPro
0:21
Goniometry | Ankle Dorsiflexion Range of Motion
16.5K viewsFeb 20, 2023
YouTubeTheraXPro
0:27
Long Sitting Ankle Eversion With Resistance
17.9K viewsJun 30, 2015
YouTubeOrthoIndy
0:25
Dorsiflexion Stretch
6.8K viewsFeb 6, 2017
YouTubeMyMichiganHealth
0:27
Seated Toe Raise
39.6K viewsFeb 24, 2016
YouTubeOrthoIndy
3:07
Ankle Dorsiflexion Assessment & Mobilization
181.2K viewsJan 16, 2019
YouTubePhysiotutors
0:50
Elastic Band Dorsiflexion Supine
10K viewsJul 22, 2020
YouTubeBaptist Health
0:27
Seated Ankle Inversion With Resistance and Legs Crossed
17.5K viewsMay 28, 2015
YouTubeOrthoIndy
0:47
Ankle Dorsiflexion: 2 proven mobility exercises
5.2K views6 months ago
YouTubeFreestylefeet
6:08
Ankle plantar and dorsi flexion supine setup Isokinetic Humac or …
10K viewsApr 14, 2016
YouTubeIsokinetics1
0:23
Knee-to-Wall Dorsiflexion | Improve Ankle Mobility & Squat Depth #mo…
3.4K views8 months ago
YouTubeThe Pannell Project | PPG
1:29
Seated Ankle Dorsiflexion Strengthening Exercise Tutorial (L…
4.1K viewsAug 14, 2018
YouTubeOnline Physio Expert
0:15
🔥 Ankle Mobility Pro Tip: Dorsiflexion Drill 💥
10.5K viewsMay 16, 2024
YouTubeMobility Doc
0:39
Seated Ankle Dorsiflexion
13.1K viewsFeb 21, 2016
YouTubeAaron Swanson
0:43
Latissimus Dorsi Stretch Sitting Or Standing
7.1K viewsJun 19, 2020
YouTubeYou Wellbeing
1:36
Self Mobilization to Improve ANKLE Mobility
50.5K viewsFeb 21, 2017
YouTubeEducatedPT
0:33
How to dorsiflex your ankle
18.2K viewsApr 17, 2015
YouTubeRehab My Patient
0:23
Dorsiflexion Compression Test
2.1K views2 months ago
YouTubePhysiopedia
0:30
Ankle self mobilization to improve dorsiflexion
2.1K viewsDec 29, 2020
YouTubePhysical Therapy First
3:30
Fun OT/PT Activity for Ankle Dorsiflexion & Core Strength
312 views6 months ago
YouTubeThe Note Ninjas
0:50
Dorsiflexion and Plantarflexion - TERMINOLOGY #7
12.9K viewsJan 5, 2018
YouTubeTwo Minute Anatomy
1:33
Isometric - Seated Bent Knee Ankle Dorsiflexion
2 views4 months ago
YouTubeRestore Biomechanics
0:11
Seated Ankle Dorsiflexion
1 month ago
YouTubePeak Motion PT
1:01
Dorsiflexion, Plantar Flexion, Inversion, and Eversion
3.2K viewsJul 11, 2020
YouTubeC B
0:16
Ankle Dorsiflexion with Exercise Band
3K viewsOct 25, 2014
YouTubeRyan Klepps
0:36
Ankle Dorsiflexion (isometric hold)
2.2K viewsDec 18, 2018
YouTubePhysiHub Library
0:28
6 - Elastic Band Dorsiflexion
169 viewsAug 21, 2020
YouTubePhysioMax Wellness
0:10
Ankle Dorsiflexion: Band (Seated)
596 viewsDec 2, 2024
YouTubeKira Quast Coaching
0:40
Seated Dorsiflexion/Plantarflexion AROM
384 viewsApr 14, 2020
YouTubeFitLife Fitness, Aquatics and Physical Therapy
Seated Ankle Dorsiflexion with Elastic Band
238 viewsJun 23, 2021
YouTubeAccelerateSP
See more videos
Static thumbnail place holder

Short videos

1:29
Seated Ankle Dorsiflexion Strengthening Exercise Tut…
7.1K viewsAug 14, 2018
YouTubeOnline Physio Expert
1:20
Seated Ankle Dorsiflexion Strengthening Exercise Tut…
1.6K viewsAug 14, 2018
YouTubeOnline Physio Expert
0:16
Seated Ankle Dorsiflexion with Elastic Band - Self Fix …
1.5K viewsJun 23, 2021
YouTubeAccelerateSP
0:10
Seated Ankle Dorsiflexion Mobilization
1.8K viewsNov 14, 2023
YouTubeThe Pocket CI by Dr. John Schaefer, …
1:17
Exercise Tutorial: Seated Active Ankle Dorsiflexion
1.1K viewsNov 1, 2022
YouTubeTravis Tarrant
1:34
Stretch Tutorial: - Seated Dorsiflexion stretch
997 viewsNov 7, 2022
YouTubeTravis Tarrant
0:47
Dorsiflexion and Plantar Flexion Sitting
4.6K viewsDec 1, 2021
YouTubeRehab My Patient
0:19
Seated Ankle Eversion and Dorsiflexion with Band
978 viewsMar 27, 2022
YouTubeAubin Grove, Kwinana & Harrisdale P…
1:36
Dorsiflexion Self Mobilization Stretch - Physical Therapy …
40.2K viewsJun 8, 2020
YouTubeTSAOG Orthopaedics & Spine
0:56
Dorsiflexion Stretch with Belt Demonstration - Physical T…
10.9K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
3:21
Seated Toe Taps | Improve Anterior Tibialis Strength t…
11.8K viewsAug 23, 2021
YouTubeSimple Speed Coach
0:47
Dorsiflexion Stretch with Towel
1.1K viewsDec 1, 2021
YouTubeRehab My Patient
14:38
INCREASE Ankle Dorsiflexion: 4 Unique Exer…
1M viewsApr 6, 2021
YouTubePrecision Movement
8:42
3 Exercises to Improve Ankle Dorsiflexion Mobility
80.9K viewsMar 11, 2023
YouTubeRehab Science
0:33
How to Do a Half Kneel Ankle Dorsiflexion Self-Mobilizati…
7.2K viewsApr 19, 2023
YouTubeMedbridge
0:36
Seated KB Leg Extension with Active Dorsiflexion
10K viewsJun 8, 2019
YouTubeChampion Physical Therapy and Perf…
1:27
Range of Motion Measurement: Ankle Dorsif…
113K viewsJan 8, 2021
YouTubePhysical Therapy Education Solutions
0:56
Stretches to Improve Ankle Dorsiflexion Mobility
113.2K viewsMar 2, 2013
YouTubeMike Reinold
0:38
Banded Dorsiflexion | Improve your ankle mobilit…
1.3K viewsMar 30, 2023
YouTubeTy Training
1:56
Ankle dorsiflexion stretches.
23.1K viewsDec 15, 2013
YouTubeNHS University Hospitals Plymouth P…
Static thumbnail place holder