Push-up and Pull-up Workout for Muscle Endurance and Hypertrophy | Phil Daru
Push-up and Pull-up Workout for Muscle Endurance and Hypertrop…
147.6K viewsOct 14, 2020
YouTubePhil Daru
5 MINUTE PULL-UP WORKOUT(BEGINNER)
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
643K viewsFeb 14, 2020
YouTubeBullyJuice
Eccentric Pull ups
0:27
Eccentric Pull ups
161.8K viewsOct 19, 2016
YouTubeOfficial Ykings
The Strict Pull-Up
0:47
The Strict Pull-Up
809.6K viewsFeb 2, 2019
YouTubeCrossFit
How To Do Your First Pull Up - FULL PROGRAM
6:32
How To Do Your First Pull Up - FULL PROGRAM
659.5K viewsSep 17, 2017
YouTubeOfficialBarstarzz
41 pull ups
2:00
41 pull ups
3M viewsDec 21, 2020
YouTubeFerhat Yilmaz
EXPLOSIVE PULL-UPS! BEST TIPS.
6:54
EXPLOSIVE PULL-UPS! BEST TIPS.
346.5K viewsDec 5, 2018
YouTubeThe Calisthenics School
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.3K viewsFeb 7, 2019
YouTubeFitnessFAQs
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
8:02
The 50 Rep Pullup Workout | Increase Pullup Endurance
115.8K viewsJan 10, 2021
YouTubeAustin Dunham
8:56
The Perfect Pull Up | Yatinder Singh
940K viewsFeb 28, 2020
YouTubeYatinder Singh
5:49
Mastering Pull Ups | Alexia Clark
352.3K viewsFeb 6, 2017
YouTubeAlexia Clark
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
447.4K viewsJan 1, 2019
YouTubeMinus The Gym
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
246.9K viewsDec 22, 2020
YouTubeCaroline Girvan
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
7:25
+40kg Weighted Pullup in 2 Months (explained)
293K viewsAug 19, 2021
YouTubeDominik Sky
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
5:38
CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit
1.2M viewsFeb 25, 2012
YouTubeNorthstate CrossFit
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
14:58
The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx
1.7M viewsNov 22, 2020
YouTubeDr Trevor Bachmeyer
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.4M viewsJan 5, 2020
YouTubeATHLEAN-X™
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
1:02
How To Do a Negative Pull-Up | Exercise Guide
151.2K viewsMar 9, 2016
YouTubeBodybuilding.com
4:03
ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 …
4.9M viewsJan 12, 2020
YouTubeRyan Humiston
2:27
Top 20 Wall Pull-Up Bar Exercises
119.1K viewsJul 13, 2021
YouTubePullup & Dip
See more videos
Static thumbnail place holder

Short videos

0:31
123K views · 2.5K reactions | 5 Best exercises to help yo…
111.6K views6 days ago
FacebookDmitrij Fleming
1:00
1.1M views · 20K reactions | Share with your beginner d…
797.3K views2 weeks ago
FacebookMuscle Adventure
2:16
How to Do Pull Ups at Home | Calisthenics Beginner Wor…
1.5K views2 months ago
YouTubeAnubhav Aryaveer
0:20
Pull ups + running every day #189 #consistency #neverg…
1K views1 month ago
YouTubefelini
0:38
10 pull ups 🔥 pure strength flex 💪 raw power challenge | …
153 views2 months ago
YouTubeAvi Yograaj
0:13
Pull up exercise at home workout motivation #worko…
1.1K views1 month ago
YouTubeTarun fitness
0:53
Pull Up Challenge- 15 REPS
4.3K views1 month ago
YouTubeGet Fit With FluffyMariam
0:03
Plyometric Pull-Up for Explosive Strength | Advan…
22 views4 months ago
YouTubePrice Rowland
0:09
Perfect Your Pull-Ups: The Ultimate Back-Building Mo…
25.7K views2 months ago
YouTubeTHE GYM SM
0:59
From0 to 20 Pull-Ups – My Step-by-Step Journey#shorts
1.1K views2 months ago
YouTubeMuscle Craft
0:21
She Makes Pull-Ups Look EASY 😳🔥 #backworkout #back…
1 views1 month ago
YouTubeHealth & Fitness
0:37
#calisthenics day — first real #pullups upgrade, levellin…
5 views2 months ago
YouTubeKsenia
0:36
The pull-up method that actually works #calisthenic…
1.1K views1 month ago
YouTubeGarage Gym Athlete
0:06
Doing Pull-Ups Every Day? Watch This First
1.7K views1 month ago
YouTubeHENOCK PETER
0:30
Pull ups + running every day #162
360 views2 months ago
YouTubefelini
0:42
Strict form pull-ups #fitover40 #pullups #pullup…
1 views2 months ago
YouTubecodecaine
0:25
Effective Pull-Up Workout Techniques
4.6K views4 months ago
TikTokbhcfilmz
0:18
oh pull ups 🤩 | pull ups
560 views2 months ago
TikTokgiacaltabilota
0:17
Effective Pull-Up Workouts for Beginners
4.7K views4 months ago
TikToksagisnaaaa
0:25
Mastering Pull Ups: Your Beginner's Guide to Success
6.1K views3 months ago
TikToklilbbzilla
Static thumbnail place holder