Slowcooker Beef Casserole 🥩🥕 Serves 4, 390 calories per beef serving) A throw and go casserole with crusty buttery bread is all you need in this weather. For plenty of easy Slowcooker recipes my book Healthy Fakeaways is out now. Ingredients: - 500g beef - 2-3 carrots - 2 parsnips - 1 onion - 200ml red wine - 1 rich beef stock - 1 tbsp Worcestershire sauce - 2-3 garlic cloves, crushed - 1 can chopped tomatoes (or 500g passata) - 1-2 tbsp tomato puree - 1 bay leaf - Handful of fresh thyme - Han