Meet Coach Ben Lauder-Dykes — runner, coach, and all-around legend 👊 Scroll through to get to know him a little better ⬇️ 1. What inspired you to start running, and what made you decide to take on the marathon this year? - Running kickstarted my passion for fitness, I wanted to get better at playing my sport (football/soccer) so I started running to increase my fitness. Seeing consistent progress and improving my body composition really motivated me to learn more about exercise and nutrition. 2
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Check This Out✨ 72.6m Quantum of Solace docking in style 🏗️ Built by Turquoise in 2012 ✍️ Exterior and interior design by H2 Yacht Design ⚙️ Naval architecture by Hydro Tec 🎥 by @my_quantum_of_solace_73 #quantumofsolace #superyachttimes #yacht #yachts #yachtlife #yachting #yachtinglifestyle #yachtinglife #yachtlifestyle #superyacht #superyachts #superyachtlife #superyachtlifestyle #megayacht #megayachts #luxuryyacht #luxuryyachts #luxurydesign #yachtworld #yachtparty #yachtingworld #yachtinter
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72.6m Quantum of Solace docking in Monaco 🇮🇩 🛠️ Built by @turquoise_yachts ✍️ Exterior and interior design by @h2yachtdesign 🎥 Video by @yachtqos #Monaco #superyacht #yacht #yachtdesign #yacht #yachts #yachtlife #yachting #yachtinglifestyle #yachtinglife #superyachtlife #superyachtlifestyle #megayachts #luxuryyacht #luxuryyachts #luxurydesign #yachtworld #yachtparty #yachtingworld #yachtinterior #yachtmaste #yachtcharter #yachtbroker #yachtcrew #yachtspotter | SuperYacht Times
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73m M/Y QUANTUM OF SOLACE completing a tricky manouver into the port. 📹 @monaco_yachting Note: The sharing of photos/videos across our social media platform(s) is intended to credit the work of the Yacht Builders/Designers and respective Photographers/Videographers. They do not represent or suggest any direct or indirect affiliation and/or relationship between MY Crew Agency and the subject(s) of the post. #mycrewagency #superyacht #yacht#yachting #yachtlife #megayacht #yachts#yachtjobs #luxury
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