‼️Sauerkraut! An underrated super food in modern times! 🌍Every traditional culture around the
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‼️Sauerkraut! An underrated super food in modern times! 🌍Every tradit…
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YouTubewildnutritionist
Making Saurkraut
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Making Saurkraut
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YouTubeMilesInTheWoods
easy saurkraut at home! recipe below! ingredients: 1 head of cabbage 2 tbsp sea salt optional: herbs/garlic/spices instructions: *thinly slice cabbage and remove core *in a large bowl, sprinkle salt on top of sliced cabbage. *massage vigourously for about 15 minutes or until cabbage is soft and released water. *place into airtight jar. *cover with a weight or a piece of cabbage leaf. *if there is not enough liquid covering the cabbage, add 1 cup of water mixed with 1 tsp of sea salt into your ja
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easy saurkraut at home! recipe below! ingredients: 1 head of cabb…
1.4K views2 months ago
TikTokkatchaomeow
I used to think sauerkraut was just… too sour. 😅 Until I had it at my mother-in-law’s house. She not only boils it. She always sautés it after boiling. Since I had it there for the first time, I’ve never cooked it any other way. Boiling keeps it sharp and limp. Sautéing changes everything. -The heat caramelizes the natural sugars. -The acidity softens. -The edges turn golden. -It becomes savory, aromatic, almost addictive. 🥘 How I Make It 1️⃣ Boil the Sauerkraut for 30–40 minutes first. 2️⃣ He
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I used to think sauerkraut was just… too sour. 😅 Until I had it at my moth…
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