Squat vs Lunge: Which One Sculpts a Better Butt and Legs? | Yuri Elkaim
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Clean Ladder Highlights
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crossfit.com
when Kara Saunders, formerly Webb, won the Squat Clean Pyramid at the 2016 CrossFit Games. Jamie Hagiya set the time to beat in Squat Clean Pyramid — a descending rep scheme of squat cleans that got heavier with each set. Women in the final heat were gunning for the win — including Kara Saunders who set a worldwide record in a similar event at the 2016 Pacific Regional. Watch Saunders put on a show in a demonstration of strength. | The CrossFit Games
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FacebookThe CrossFit Games
52K views · 487 reactions | Kara Saunders  put on an impressive...
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FacebookThe CrossFit Games
7.8K views · 268 reactions | Kim Clears Clean Ladder That ladder clearing feeling. Kim's smile says it all! The American Grid Trials are your next chance to play! Get more info here- https://americangridassociation.com/agt/ #weightflifting #squat #strong #community #gridleague #playgrid #strongfemales #femalesinspiration #sports #fitnessmotivation #fitness #playGRID #floridagridleague | United Grid League | Facebook
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Kara Webb: “12 power cleans 3 Cleans 4 Front squats 3 Thrusters @80kg.” | The CrossFit Games
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