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YouTubeCalorie World
How Many Calories Are Actually in a Subway Footlong? #subwayfootlong #subway #fastfoodcalories
Think Subway is the healthy fast food option? Let's break down what's really in a loaded footlong: 🍞 Italian bread: 210 cal 🦃 Turkey: 180 cal 🧀 Cheese: 50 cal 🥫 Mayo: 110 cal 🥗 Ranch sauce: 110 cal 🥬 Veggies: 30 cal 🔥 Total: 900 Calories! ⚠️ That's nearly half your daily limit in one sandwich — and most people add ...
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a guide to the calories and macronutrients (fat, carbs, and protein) of various Subway footlong sandwiches, with a note to cut the values in half for 6-inch subs. High-Calorie Options: The Turkey Call Club is listed as the highest calorie option at 1200 calories, followed by Supreme Meats (1180 calories) and The Monster (1160 calories). Protein Content: The Monster boasts the highest protein content at 72g, while several other options like The Great Garlic, Subway Club, and Turkey Call Club offe
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a guide to the calories and macronutrients (fat, carbs, and protein) of various Subway footlong sandwiches, with a note to cut the values in half for 6-inch subs. High-Calorie Options: The Turkey Call Club is listed as the highest calorie option at 1200 calories, followed by Supreme Meats (1180 calories) and The Monster (1160 calories). Protein Content: The Monster boasts the highest protein content at 72g, while several other options like The Great Garlic, Subway Club, and Turkey Call Club offe
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a guide to the calories and macronutrients (fat, carbs, and protein) of various Subway footlong sandwiches, with a note to cut the values in half for 6-inch subs. High-Calorie Options: The Turkey Call Club is listed as the highest calorie option at 1200 calories, followed by Supreme Meats (1180 calories) and The Monster (1160 calories). Protein Content: The Monster boasts the highest protein content at 72g, while several other options like The Great Garlic, Subway Club, and Turkey Call Club offe
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a guide to the calories and macronutrients (fat, carbs, and protein) of various Subway footlong sandwiches, with a note to cut the values in half for 6-inch subs. High-Calorie Options: The Turkey Call Club is listed as the highest calorie option at 1200 calories, followed by Supreme Meats (1180 calories) and The Monster (1160 calories). Protein Content: The Monster boasts the highest protein content at 72g, while several other options like The Great Garlic, Subway Club, and Turkey Call Club offe
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