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5.6K views · 199 reactions | Start your week strong  Hit this nice ab's workout with 3 rounds or use it as a quick workout finisher  Workout method: 3 rounds of • Plate pass through - 20reps • Leg raises - 10 reps • Straight leg sit ups - 10 reps • Side plank reach through - 8 reps per side • Plate pass over - 10 reps • Russian twist - 20 reps • Jacknife - 8 reps per side • Toe raches - 10 reps . instagram.com/exercisingwitheleanor | Women's Best | Facebook
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