60 Min Full Body Yoga Practice For The Winter Solstice
1:01:10
YouTubeCharlie Follows
60 Min Full Body Yoga Practice For The Winter Solstice
Welcome to your 60 min winter solstice practice. This is a full body yoga flow to help you relax and realign this winter. The class includes a little of everything to give you a well-rounded practice that targets the whole body. In this class we will flow through a series of postures in a slow and controlled manner, giving you plenty of time to ...
111.1K views1 year ago
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