Acrobatic Moves and Combos
1:41
Acrobatic Moves and Combos
5 months ago
humix.com
Poliina Makaarova 👏 Strength and extraordinary talent taking control in the upside-down world. 💫✨ Credit: @poliina_makaarova | Acrobatic Arts
0:42
Poliina Makaarova 👏 Strength and extraordinary talent taking control in the upside-down world. 💫✨ Credit: @poliina_makaarova | Acrobatic Arts
1.1M viewsNov 22, 2023
FacebookAcrobatic Arts
Strength, flexibility and progressions that make sense! Offer your dancers a safe acro program that works! | Acrobatic Arts
0:40
Strength, flexibility and progressions that make sense! Offer your dancers a safe acro program that works! | Acrobatic Arts
8.6K viewsJan 6, 2015
FacebookAcrobatic Arts
🤸‍♀️💪Let’s talk about one of our primary level strength skills - the Tuck Jump! ✨This powerful move focuses on building strength and height while maintaining proper technique. 👌 💙 With knees bent in the air, we work towards achieving the tuck position: 💙 It’s essential to take off and land on both feet equally, giving our students the foundation they need to progress to more advanced skills. 💙 Don’t forget about the arms! Encourage your dancers to reach forward or wrap around their legs. ➡
0:06
🤸‍♀️💪Let’s talk about one of our primary level strength skills - the Tuck Jump! ✨This powerful move focuses on building strength and height while maintaining proper technique. 👌 💙 With knees bent in the air, we work towards achieving the tuck position: 💙 It’s essential to take off and land on both feet equally, giving our students the foundation they need to progress to more advanced skills. 💙 Don’t forget about the arms! Encourage your dancers to reach forward or wrap around their legs. ➡
1.8K viewsApr 24, 2023
FacebookAcrobatic Arts
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As a strong girl I did acrobatic lift with my sister friend
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