In the latest episode of The Gupshup Gala, Saina Nehwal, India’s badminton superstar, opens up about her fitness journey, sharing her insights on weight training, how she manages to lose weight quickly, and her approach to cheat meals. She also reveals how she preps for big matches and stays at the top of her game. Watch the full video only on Fit Tak for an inside look into Saina’s routine and mindset. Subscribe to Fit Tak and turn on notifications to stay updated with more exclusive content fr

#MondayMotivation What a way to win a match! Saina Nehwal | BWF — Badminton World Federation

🏆✨ Champion moment captured! Badminton queen Saina Nehwal was spotted at the awards, proudly posing with her trophy and winning hearts with her inspiring presence 😍🔥 #SainaNehwal #AwardsNight #Champion #ProudMoment #CelebritySpotted #Inspiration #Trending #FilmyDrama #PapShots 🏆✨📸 | Filmydrama

Badminton Legend Saina Nehwal Nails Akshaye Khanna's 'Dhurandhar' Entry Step, Dad Joins In | TIMES NOW

Saina Nehwal, the renowned Badminton player, talks to Ananya Awasthi on the NIJPodcast as she shares her insights on the past, present and future of Indian sports, the bottlenecks in sports infrastructure and how they are being improved, her parents sacrifices, being a successful sports person. There is a lot more that you will find out once you hear this delightful conversation. About the Speaker: Saina Nehwal, born on March 17, 1990, in Hisar, Haryana, India, is a trailblazing figure in Indian