It’s getting obtuse in here…. 😂 And that means those glutes are getting loaded! As you eccentrically load the glutes by hinging, they will be better able to concentrically contract as you come back up. This does two important things: 1. Works the glutes, making them stronger. 2. Decreases strain on the low back. Know your goal with hinging! If it’s to get more glutes, make sure you’re getting obtuse with it. | Core Exercise Solutions
0:28
It’s getting obtuse in here…. 😂 And that means those glutes are gettin…
6.1K viewsFeb 27, 2024
FacebookCore Exercise Solutions
Clifton Harski on Instagram: "Whoops. Had a client who did this seated snatch (not instructed to do so) but I saw her do it and then thought, "hmm that looks interesting, must try it." On paper and in seeing her do it i was like "hmm...that looks like a seated explosive hip thrust. it really hits a bit hingier position concentrically while on the feet. i'll be this works pretty well" in person....it felt good. and i suck at barbell stuff."
0:14
Clifton Harski on Instagram: "Whoops. Had a client who did thi…
4.9K views4 weeks ago
Instagramcliftonharski
Dr Cuan Wayne Coetzee on Instagram: "Functional Myotome Flow Round ✌🏼 This is crazy, neurologically speaking. We are creating a side-to-side horizontal movement while alternating between internal and external hip rotation - a rhythmic, functional, whole-body pattern. 1️⃣ Functional Myotome Alternation Heel-down plantarflexion is predominantly a S1–S2 myotomal action (soleus, gastrocnemius). Lifting the heel while placing the toe down engages L4–L5 dorsiflexion - tibialis anterior. Alternating b
Dr Cuan Wayne Coetzee on Instagram: "Functional Myotome F…
24.1K views2 months ago
Instagrammovemeduk
Instagram
0:06
Instagram
1.7M views9 months ago
Instagramjoeybergles
Pier & Beam Foundation
5:09
Pier & Beam Foundation
751.9K viewsMar 25, 2016
YouTubeMatt Risinger
How to Design a Rectangular Footing with Concentric Loading - Part 1
How to Design a Rectangular Footing with Concentric Loading - …
16.4K viewsMar 27, 2022
YouTubePinoyCE
Explaining the Concept of Eccentrically Loaded Connections to my CE Correlation Course Students
25:30
Explaining the Concept of Eccentrically Loaded Connection…
1.2K viewsMar 13, 2023
YouTubeMark Kevin Cidro
57:07
Quick & Simple Concentric Bends
25.2K viewsMay 17, 2021
YouTubeMelvin Rubio
3:30
Foundation Repair using Push Piersx
972.6K viewsJun 17, 2015
YouTubeBristol FX
7:03
Muscle Contraction Explained | Concentric, Isometric, & Eccentric
41.6K viewsSep 2, 2020
YouTubeDr. Jacob Goodin
38:17
Foundations (Part 1) - Design of reinforced concrete footings.
281.8K viewsMay 30, 2020
YouTubeThe Efficient Civil Engineer (by Dr. S. El-Gamal)
20:37
Mechanics of Materials - 3D Combined loading example 1
102.4K viewsJun 15, 2020
YouTubeEngineering Deciphered
5:02
Unit Load Method Numerical 1 (Cantilever Beam)
15.8K viewsSep 14, 2018
YouTubeDCBA online
1:14
Lock-N-Load® Ammunition Concentricity Gauge from Hornad…
30.1K viewsApr 6, 2012
YouTubeHornady Manufacturing
7:18
Difference between Concentric and Eccentric footing
27.2K viewsMay 29, 2020
YouTubeCivil Engineering
10:55
Statics: Lesson 46 - Distributed Loads Using Centroids
111.4K viewsJun 28, 2020
YouTubeJeff Hanson
27:02
Design Of Axially Loaded Column| Civil Engineering|
67K viewsFeb 14, 2020
YouTubecwill structures
30:19
Unit Load Method Problems | Unit Load Method Structural Analysis
72.9K viewsFeb 9, 2021
YouTubeCivil learning online
8:42
2 - Example: Calculating Service and Ultimate Loads
26.7K viewsMay 26, 2017
YouTubeDavid Garber
31:37
Problem 1 Design of Compression Member as a Column | Design of C…
129.7K viewsMar 8, 2020
YouTubeGanesh Shegar
1:05:57
Analysis and Design of Substructure of Bridge: Bearing, P…
44.2K viewsMay 26, 2020
YouTube[ MIDAS ] Simulation of Success
19:02
Foundations - Slab vs. Pier and Beam - Which is better?
1.3M viewsJul 30, 2019
YouTubeMatt Risinger
14:22
ECCENTRIC BOLTED CONNECTION | STEEL DESIGN using the CANO…
68.9K viewsJul 29, 2020
YouTubeEngr. Jobert S. De La Cruz
24:08
11-02 - Example 2 - Moment-Axial Load Interaction Diagram for Reinf…
67.8K viewsOct 20, 2017
YouTubeDavid Garber
22:12
How to Design Pad Footings under Eccentric Loading (N and M)? Des…
49.3K viewsJun 19, 2020
YouTubeThe Efficient Civil Engineer (by Dr. S. El-Gamal)
19:46
Design of Foundation using ETABS Results | Isolated Concentric and …
60.1K viewsJan 7, 2021
YouTubeStructGURU
34:01
Foundations (Part 2): Pad Footings under Axial Load - Design of reinf…
99.2K viewsMay 31, 2020
YouTubeThe Efficient Civil Engineer (by Dr. S. El-Gamal)
5:52
Types of loading (point load distributed load) | Load Types | Ci…
26.9K viewsSep 14, 2018
YouTubeCivil Engineer
8:49
Easiest Way to Remember Contraction Types: Concentric vs …
284.4K viewsApr 12, 2021
YouTubeCorporis
6:23
Eccentric Footing | Difference between Concentric and Eccentri…
56K viewsJan 10, 2020
YouTubeCivil Engineering Mastery
See more videos
Static thumbnail place holder