5 Powerful Health Benefits of Kefir (Backed by Science)
4:37
YouTubeHealthline
5 Powerful Health Benefits of Kefir (Backed by Science)
Many consider kefir to be a healthier and more powerful version of yogurt. In this video I'm looking at the 5 top health benefits of kefir. Further reading: https://authoritynutrition.com/9-health-benefits-of-kefir/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition ...
380.1K viewsFeb 2, 2017
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