MINI WORKOUT für Kids (ohne Geräte & wenig Platz) - vlamingo
5:54
YouTubevlamingo
MINI WORKOUT für Kids (ohne Geräte & wenig Platz) - vlamingo
Mini-Workout für Kinder und Familien Dieses 5-Minuten-Workout kann sowohl Zuhause als auch in der Schule (beispielsweise als kleine Bewegungspause im Unterricht oder als Warm-Up im Sportunterricht) durchgeführt werden. Es werden keine Geräte oder Materialien benötigt. Alle Fitnessübungen werden im Stehen absolviert, sodass das Workout auch ...
832.1K viewsMay 13, 2020
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Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) w/ Inger Recevie Daily Workouts: https://bit.ly/DailyTabata Inger (@ingerindubai) demonstrates our Full Body Tabata Warmup, while listening to "The Tabata Warmup" by Tabata Songs. No equipment needed! This is a great warmup, but can also be repeated several times for a great full body workout! The Workout: Tabata- "20 seconds ON, 10 seconds OFF for 4 Minutes" 1. Jumping Jacks 2. Downward Dog 3. Single Leg Deadlifts 4. Push-Up with Rotation
Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) w/ Inger Recevie Daily Workouts: https://bit.ly/DailyTabata Inger (@ingerindubai) demonstrates our Full Body Tabata Warmup, while listening to "The Tabata Warmup" by Tabata Songs. No equipment needed! This is a great warmup, but can also be repeated several times for a great full body workout! The Workout: Tabata- "20 seconds ON, 10 seconds OFF for 4 Minutes" 1. Jumping Jacks 2. Downward Dog 3. Single Leg Deadlifts 4. Push-Up with Rotation
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