Subconscious Mind Explained: The Secret Power Behind Your Life
2:48
YouTubeDr Himmat Bhardwaj
Subconscious Mind Explained: The Secret Power Behind Your Life
Most people live their entire lives without understanding the most powerful part of their mind — the Subconscious Mind. In this session, we talk about the two parts of the mind: the Conscious mind (10% power) and the Subconscious mind (90% power). You think you make decisions consciously, but your habits, beliefs, emotions, confidence, fears ...
1.9K views7 months ago
Mindfulness Meditation
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1:45
🌬️ La respiración: el poder que llevas dentro 🌬️ Respirar es algo que hacemos miles de veces al día, pero pocas veces le damos la importancia que merece. Una respiración profunda y consciente puede ayudar a reducir el estrés, mejorar la concentración, favorecer la relajación y apoyar el bienestar general. Dedicar unos minutos al día a respirar de forma lenta y controlada puede marcar una gran diferencia en cómo te sientes física y mentalmente. Tu respiración es una herramienta poderosa que sie
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