⚡️ Crane Hits Power Lines During Heavy Lift Operation! A routine construction lift suddenly turned into a terrifying emergency. As the crane rotated a massive bundle of steel pipes, the load drifted dangerously close to overhead power lines. Seconds later, a shower of sparks erupted, sending workers running for safety. #CraneAccident #PowerLineStrike #ConstructionFail #HeavyEquipment #aiwowai

Your overhead reach is blocked by 2 areas you’ve never checked. Neither is your shoulder. Shoulder restriction overhead often has nothing to do with the shoulder itself. For many people, tight lats pull the arms down while a stiff thoracic spine removes the platform your shoulder blade needs to move on. 1. Dumbbell Pullover, 3x10 2. Bench Thoracic Extension, 3x30s holds 3. Wall Slide, 3x10 Comment BASICS for my 4-week Grade 1 Mobility follow-along. $29, any level, community included.