How to do Padmasan practice in easy way
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YouTubeSuhasini Yog
How to do Padmasan practice in easy way
#padmasana #eassy #way #practice #lotus #pose #jointpain #backbone #menstruation #periodpain #cramp #good #for #abdominales #pelvic #part Benefits of Padmasan 🌿 Padmasana is highly beneficial for your joints and bones. This asana is also good for your overall posture and your backbone. An added benefit of Padmasana is for the menstruators as ...
20.6K viewsFeb 14, 2023
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