Rethinking Back Pain | Charleston Physical Therapy
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YouTubeMade 2 Move Physical Therapy
Rethinking Back Pain | Charleston Physical Therapy
In this video, Made 2 Move Physical Therapy breaks down why your body does not need to stay locked into one “perfect” position all day. Instead of chasing neutral posture, the goal is to help your body move well, build strength, and feel capable through different positions and movements. If you have been told to sit straighter, avoid ...
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Physical Therapy Exercises
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