How to use shopping lists and meal plans - Healthy Food Guide
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15 quick tips for reducing food waste and becoming a Food hero
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OptimumFoodie (@optimumfoodie) - Effective Habits for Successful Fat Loss
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If you keep cutting out food to get fit, you’re doing it wrong ❌ It’s not about removing foods — it’s about combining them in the right portions so your meals work for you, not against you ✨ That’s exactly what I’ll be teaching in my FREE masterclass! — how to create meals that are - ✔️ balanced ✔️ delicious and ✔️ calorie-controlled …towards helping you reach your goals without cutting out the foods you love. 👉🏽 Comment or DM “Class” to grab your seat! | OptimumFoodie
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If you keep cutting out food to get fit, you’re doing it wrong ❌ It’s no…
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Little mistakes in food measurement can cost you big results 😩 That’s why a customised meal plan is a game-changer it tells you exactly what to measure raw, what to measure cooked, and how to portion without stress. No more second-guessing, no more wasted effort. Just clear steps that get you the results you’re working for 💯 📩 DM or Comment "Plan" today to get your own customised meal plan and finally stop guessing . . . #weightlossdiets #weightlosscommunity #weightlossideas #weightlosstips #
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